I am a Licensed Clinical Social Worker in the state of North Carolina, with over 14 years of providing therapeutic services. Also, I have been a School Social Worker for more than 20 years, working with children and families from all different backgrounds.
I received my undergraduate degree in Social Work at Meredith College in Raleigh, NC and my Masters degree in Social Work from East Carolina University in Greenville, NC. I received a certification in Critical Incident Stress Management (CISM) and serve as a Crisis Counselor on the CISM team for a public school district.
The foundation of my work is client-centered and trauma-focused, which concentrates on establishing trust and respect in order for change to occur. I hope you find comfort knowing that I am a therapist who will honor you as the expert in your own life and nurture your personal growth. I see each client as a unique human being with the power within them to heal and grow. I will help you discover the tools you already have to make changes by providing a safe space to feel heard, instilling hope, engaging with compassion, and supporting you with empathy. Sometimes we struggle and need help finding our way back to the life we want to live. We may experience feelings of anxiety, depression, hopelessness, and guilt. As a therapist, I aim to create a safe space for my clients to explore their feelings and experiences, and move towards the things they value. My practice is rooted in compassion, acceptance, and non-judgement. My goal is to help you create a loving relationship with yourself and to ultimately help you achieve your purpose.
Throughout my career, I have had the honor of working with people from all different backgrounds and ages. I work with people of all orientations and gender identities. Much of my experience has been working with individuals affected by depression, anxiety, trauma, abuse and neglect, ADHD, relationship issues, and the challenges of parenting.
I am committed to deepening my professional knowledge base and regularly engage in advanced clinical training and consultation. More broadly, I am dedicated to my own evolution and seek regular support from my own therapist.
Outside of my work as a therapist and as a School Social Worker, I enjoy spending time with my husband and three daughters, exercising, playing games, and enjoying nature.
In Network:
Aetna
Blue Cross and Blue Shield
Blue Advantage
Blue Care
Blue Options
Blue Value
Classic Blue
North Carolina State Health Plan Network (CPP)
UMR
United Healthcare
Private Pay